Having an assignment to do helps me to work on my exposure challenges.
Moreover, it is a do it yourself kit which is economical and wise.
-- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.
It gave us a visual list of the goals he wanted to accomplish and a path to get there.
We found the message recording feature most helpful.
I know it sounds funny, but it's almost like I don't want to let it down.
To help others see how much hope there is with proper treatment, Alex is documenting her progression through recovery.